Shiva Rea Postnatal Yoga
Respected yoga expert and mother Shiva Rea designed this program specifically for new moms. This postnatal DVD program teaches yoga moves to restore muscle tone and strength, ease strain from carrying a baby and help mom and child bond with yoga that includes baby. 60 minutes
60min
Released
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Shiva Rea Postnatal Yoga Overview
Respected yoga expert and mother Shiva Rea designed this program specifically for new moms. This postnatal DVD program teaches yoga moves to restore muscle tone and strength, ease strain from carrying a baby and help mom and child bond with yoga that includes baby. 60 minutes
Runtime: 60min
Extra details
Original Title: Shiva Rea Postnatal Yoga
Original Language: English