If you have 10 days, you can lose eight pounds with this fast-acting intensive workout designed to firm up the butt, flatten abs and slim down thighs. Two 30-minute workouts switch up brief blasts of heart-pumping cardio with intense muscle conditioning. The first focuses on upper body, abs and cardio; the second on lower body, abs and cardio. In addition to the workout, the program offers a 10-day meal program developed by a top nutritionist.
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Mera Coincidência
Shrek
Os Garotos Perdidos
Melancolia
O Mar de Árvores
Somalia - Good Intentions, Deadly Results
A Chegada
Jack Reacher: Sem Retorno
It: A Coisa
Chocolate
Dunkirk
Moonlight: Sob a Luz do Luar
Estrelas Além do Tempo
O Dia do Atentado
Assassinato no Expresso do Oriente
Vida
Operação Red Sparrow
Papillon
Estou de Volta
The ResultsIf you have 10 days, you can lose eight pounds with this fast-acting intensive workout designed to firm up the butt, flatten abs and slim down thighs. Two 30-minute workouts switch up brief blasts of heart-pumping cardio with intense muscle conditioning. The first focuses on upper body, abs and cardio; the second on lower body, abs and cardio. In addition to the workout, the program offers a 10-day meal program developed by a top nutritionist.
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