This workout uses varying tempos to keep your muscles under tension for different perods of time. This generates muscular endurance and metabolic changes that will tatally transform your figure.
This workout uses varying tempos to keep your muscles under tension for different perods of time. This generates muscular endurance and metabolic changes that will tatally transform your figure.
At the moment we don’t know of any streaming service where you can watch PiYo - Sculpt