Fitness guru Denise Austin offers seven different Pilates workouts, each of which targets a different trouble spot. Her customized routines focus on effective methods for achieving leaner and tighter hips, thighs, abs, and buns. A clip from this workout video also appears in the movie Step Brothers.
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Refrain Blue: Chapter 3 - Eternal Blue WavesFitness guru Denise Austin offers seven different Pilates workouts, each of which targets a different trouble spot. Her customized routines focus on effective methods for achieving leaner and tighter hips, thighs, abs, and buns. A clip from this workout video also appears in the movie Step Brothers.
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