Comece a digitar para buscar filmes, séries, artistas e usuários.
A strong core means more than flat abs. Flexibility, endurance, a toned body, even a healthy heart depend on your core. World-renowned yoga teacher Shiva Rea shows you a creative way to strengthen your core without the usual tedious ab exercises. In this program, she focuses on both the core and the lower body, using graceful yoga-based movements that ignite your inner fire. As you flow from one pose to another, you'll strengthen your belly, hips, thighs, and lower back. You'll feel grounded and filled with vital energy. Quick, fun, effective -- filmed in gorgeous Limahuli Garden in the island of Kauai -- this core program will become one of your favorite ways to work out.
0.0/10
Pumping Iron: O Homem dos Músculos de Aço
Ela Dança, Eu Danço
Viver e Morrer em Los Angeles
Rapa Nui - Uma Aventura no Paraíso
Vem Dançar
Poder Além da Vida
Pesos Pesados
Trapaças no Horário Nobre
A Sangue Frio
Jackie Chan: My Story
Ela Dança, Eu Danço 4
Professor Peso Pesado
McFarland USA
Rampage 2
Hóspede IndesejadoA strong core means more than flat abs. Flexibility, endurance, a toned body, even a healthy heart depend on your core. World-renowned yoga teacher Shiva Rea shows you a creative way to strengthen your core without the usual tedious ab exercises. In this program, she focuses on both the core and the lower body, using graceful yoga-based movements that ignite your inner fire. As you flow from one pose to another, you'll strengthen your belly, hips, thighs, and lower back. You'll feel grounded and filled with vital energy. Quick, fun, effective -- filmed in gorgeous Limahuli Garden in the island of Kauai -- this core program will become one of your favorite ways to work out.
No momento, não sabemos de nenhum serviço de streaming onde você possa assistir Shiva Rea: Creative Core + Lower Body
Acompanhe suas séries, receba notificações de novos episódios e descubra tendências onde estiver.
